What is a positive body image and how important is it for our children today?

Positive body image used in Notting Hill
Notting Hill

What does body image mean?

I think I have quite a healthy body image. I’m not saying I would do a ‘Rhys Ifans’ (ie. posture in my pants for the cameras as he did in Notting Hill) but I do find myself saying ‘Not bad, not bad’ when catching a glimpse of my reflection.

Body image has nothing to do with how you look, but how you feel about the way you look and how you embrace and accept your own body.

Continue reading What is a positive body image and how important is it for our children today?

What is the Irish Dancing World Championships?

 

Decision time at Irish Dancing World Championships

If you have a child who does Irish dancing, you will know that the Worlds are just around the corner. For those of you who don’t, let me explain (and read my book The Reel).

The Irish Dancing World Championships (often known simply as the Worlds) are held annually during the Easter Week. It is the biggest Irish Dancing competition in the World and the main goal of all Irish dancers. Until 1999, the Championships were held permanently in Ireland. Since 2000, however, they have been held in a number of countries including Northern Ireland, Scotland, England, the United States and Canada.

The World Championships have happened every year since 1970 except for 2001 which had to be cancelled due to a Foot-and-mouth outbreak in Ireland.

Images of Irish dancing

Continue reading What is the Irish Dancing World Championships?