How has body image changed over the years?

How body image has changed over time

In my last post I talked about a positive body image and what we parents can do to help our children (and ourselves.) While researching this topic I was surprised to see how the way we view the perfect body shape has changed over the years.

If you lived during the 1950’s then you might have come across an advert like this.

 1950's advert for body image too skinny
1950’s advert

Or this

1950's advert shows different body image of today
How to put on weight!

Being thin was not considered a good body shape and there were people (men in white coats!) who could show you how to change it using pills. How different to today when you are more likely to see adverts and programmes about weight loss not weight gain. Continue reading How has body image changed over the years?

What is a positive body image and how important is it for our children today?

Positive body image used in Notting Hill
Notting Hill

What does body image mean?

I think I have quite a healthy body image. I’m not saying I would do a ‘Rhys Ifans’ (ie. posture in my pants for the cameras as he did in Notting Hill) but I do find myself saying ‘Not bad, not bad’ when catching a glimpse of my reflection.

Body image has nothing to do with how you look, but how you feel about the way you look and how you embrace and accept your own body.

Continue reading What is a positive body image and how important is it for our children today?