What is a positive body image and how important is it for our children today?

Positive body image used in Notting Hill
Notting Hill

What does body image mean?

I think I have quite a healthy body image. I’m not saying I would do a ‘Rhys Ifans’ (ie. posture in my pants for the cameras as he did in Notting Hill) but I do find myself saying ‘Not bad, not bad’ when catching a glimpse of my reflection.

Body image has nothing to do with how you look, but how you feel about the way you look and how you embrace and accept your own body.

Continue reading What is a positive body image and how important is it for our children today?

Riverdance and its effect on Irish Dancing and the World Championships

World championships irish dancing 2017
World Irish Dance figure Champions 2017

IMPORTANT UPDATE : Griffin Lynch dance school won the World Championship Figure Dance competition. Here is the video. You might recognise the music too! Congratulations girls, parents and teachers. Well deserved!

In my last post I talked about how Irish dancing grows as a sport due to a number of factors including the effect of Riverdance. Although Irish dancing was considered a form of dancing, it had become tired and old fashioned. The discipline of holding ones arms against ones body seemed restrictive and not sensual like other dances. When Riverdance was aired, it made Irish dancing look exciting and sexy and something different. The dancers used more of their body but still concentrated on the magnificent footwork needed to create that rhythm.

Continue reading Riverdance and its effect on Irish Dancing and the World Championships